RESOURCES

SELF-CARE RESOURCES

Free Guided Meditations

www.freemindfulness.org/download

Companies that sell light therapy boxes

www.verilux.com

www.northernlighttechnologies.com

www.sunbox.com

 

ON MY BOOKSHELF

Meditation

Wherever you go, there you are – John Kabat Zinn

Career exploration guide

What color is your parachute – Richard N. Bolles

Self-Care

Self-Nurture: Learning to care for yourself as effectively as you care for everyone else – Alice D. Domar, Ph.D.

 

DIABETES ORGANIZATIONS

Joslin Diabetes Center

www.joslin.org

American Diabetes Association

www.diabetes.org

Diatribe

www.diatribe.org

Children with Diabetes

www.childrenwithdiabetes.com

Kerri Sparling Patient advocate and blogger

www.sixuntilme.com